
Purchase and prepare containers for your home food storage. For storage of whole grains and other bulk foods (wheat berries, rice, lentils, beans, raisins) use 5- or 6-gallon storage buckets, available online and in some home supply stores. Smaller (1-3 gallon size) are suitable for sugar, salt, baking powder, etc. Some food items will come in storeable containers, such as canned goods.

Compare prices and sources as you shop, noting any changes on your shopping list. For example, I purchased 35 pounds of natural peanut butter from an online food supplier for $2.30/ lb., but I later found natural peanut butter at Trader Joe's for $1.69/lb. I noted this on my shopping list, so as I build my stock of peanut butter (and replace what we eat), I'll head for Trader Joe's.
Buy a variety of items as you build your emergency food storage pantry. For example, if your budget is $100 per month, split it between several categories, rather than just buying salt one month and sugar the next. If you were to need your supplies sooner than expected, you'd want a little of everything.

Store water, at least 14 gallons per adult, to last two weeks. Rotate this water storage as water only has a shelf life of 6-12 months. If you have a well with a hand pump, you won't need to store water, while water storage its critical for someone dependent on a town water system. In any case, be sure to store a heavy-duty water filter/ water treatment system and spare filters.

Choose grains, flour and beans for your home food storage. The good thing about grains is that, when stored properly in sealed containers, they can last for decades or longer. Try food co-ops, health food stores and bulk food distributors. My local health food store gives a 20% discount on bulk orders. Suggested amounts are for one adult's one-year supply:
Whole grain wheat berries, 350 lbs.
Other whole grains (barley, corn, oats, popcorn, rye), 100 lbs.
Rice (whole, brown, wild) 45 lbs.
Pastas (lasagna, egg noodles, spaghetti, wheat, veggie) 35 lbs.
Whole grain wheat berries, 350 lbs.
Other whole grains (barley, corn, oats, popcorn, rye), 100 lbs.
Rice (whole, brown, wild) 45 lbs.
Pastas (lasagna, egg noodles, spaghetti, wheat, veggie) 35 lbs.

Acquire the necessary supplies to use your food storage items. If you purchased whole grain berries, you need to buy and learn to use a grain mill. For emergency preparedness, I recommend a manual (hand crank) grain mill in case of power loss. A water filter, fire starter, medical kit, lanterns and warm blankets are also key. See link for grain mill, water filter and other supplies under Resources, below.
Add 75 pounds of frozen beef, chicken and fish per adult to your deep freeze. Purchase a side of beef if possible, to save money. Also stock up on pemmican, beef jerky and dehydrated and canned meats.
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